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Fascial Release Classes for Self-Healing
Your body wasn't built to break down. Your body was built to heal.

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Your are not a Body with Fascia. You are Fascia.

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Introductory Classes - No Experience Needed

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Each class builds upon prior classes, teaching you movements for daily home practice.

What to Expect
When & Where

✨ Mondays 6:30-7:30pm

 ✨Sept 14 thru Dec 14, 2026 / $25per class

✨ The Yoga Shala, 1961 Post Road, 2nd Fl, Fairfield, CT 06824

✨ All are welcome · Come as you are ✨

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Across the Threshold - A newsletter for women navigating their own becoming.

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